Parts Work: A Path to Inner Harmony
This insightful workshop introduces you to the transformational approach of Internal Family Systems (IFS).
You’ll explore how different “parts” of you—often shaped by early life experiences—affect your emotions, choices, and relationships.
Learn how to work with these parts to create greater emotional balance, confidence, and peace.
Perfect for you if you…
Feel stuck in inner conflict or indecision
Struggle with self-sabotage or repeating patterns
Long for more emotional balance and self-understanding
Want practical tools for working through big emotions




You’ll walk away with…
A clear understanding of your internal parts
Simple practices to create more inner harmony
Tools for emotional regulation and self-compassion
Greater confidence in navigating life’s challenges
Sign-up Link: https://heatheradempsey.as.me/scc




Sign-up Link: https://heatheradempsey.as.me/scc
Self-Care Center (Day Spa & Wellness Center)
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Heather Dempsey Founder / Owner
- June 25, 2025
- (941) 275-9890
- Send Email