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Parts Work: A Path to Inner Harmony

This insightful workshop introduces you to the transformational approach of Internal Family Systems (IFS).
You’ll explore how different “parts” of you—often shaped by early life experiences—affect your emotions, choices, and relationships.
 
Learn how to work with these parts to create greater emotional balance, confidence, and peace.
 
Perfect for you if you…
?? Feel stuck in inner conflict or indecision
?? Struggle with self-sabotage or repeating patterns
?? Long for more emotional balance and self-understanding
?? Want practical tools for working through big emotions
 
You’ll walk away with…
?? A clear understanding of your internal parts
?? Simple practices to create more inner harmony
?? Tools for emotional regulation and self-compassion
?? Greater confidence in navigating life’s challenges

Sign-up Link: https://heatheradempsey.as.me/scc